Ayurveda

Ayurveda betyder viden om livet og er en del af det flere tusinde år gamle indiske holistiske sundhedssystem.
Abhyangamassagen udføres med ægte indiske, terapeutiske olier, i behagelige rytmiske strøg fra hoved til fødder.

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Abhyanga fjerner affaldsstoffer fra kroppens celler og forynger og nærer kroppens væv og hud. Massagen har dybe, healende virkninger, og er særlig god, hvis du er træt og mangler energi eller hvis du føler dig "ude af balance".

Fornemmelsen af at komme i nærkontakt med dig selv og din krop, udløser en dyb følelse af ro og tilfredshed, der af mange klienter beskrives som "en oplevelse for livet", "at blive genfødt" eller "at blive et helt nyt menneske".

Der afsættes ekstra tid til et brusebad efter behandlingen.
Medbring håndklæde og lagen.


Kort sammenfattet:
- Immunsystemet bliver styrket
- Hjælper ved følelsesforstyrrelser, såsom nervøsitet eller udmattelse
- Opfrisker sanserne, styrker organerne, regenererer cellerne i kroppen
- Understøtter børns udvikling
- Hjælper mod mismod, tungsind og kronisk træthed
- Giver god søvn og udsætter ældningsprocessen
- Får bugt med stivhed i leddene og i rygsøjlen
- Hjælper ved forbrændinger, traumatiske smerter og sportsskader
- Regulerer positivt på blodcirkulationen, lymfesystemet og nervebanerne.

Olien, som fremstilles i Indien, bliver kogt gennem en langvarig process, oftest i dagevis, med forskellige urter og rødder af naturmedicin, som gør at olien optages optimalt gennem huden. Ofte er opskrifterne familiehemmeligheder. Olien, der anvendes er en meget vigtig bestanddel af massagen, og indflydelsen er 50% af resultatet af denne terapiform!

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English version:

Ayurveda is considered to be the most ancient medicinal form.
It mainly developed during Vedic times; the origin can be traced back to more than 5000 years.

Etymologically it is composed of two words Ayur and Veda. Ayur means life and Veda means science or knowledge.
Hence, literally Ayurveda means Science of Life. Ayurveda is not only a medicinal system it is a way of life, a philosophy. Life according to Ayurveda is a combination of senses, mind, body and soul.

It deals not only with the physical aspect but also spiritual health too. The laws of the nature govern it.

The ayurvedic treatment not only cures a particular disease but also goes deep into the root cause.
The concept of ayurveda is to promote health rather than just treat disease.

All the remedies and suggestions are solely based on nature. It cures a particular disease not just from the physical aspect but it also takes the mental, emotional and spiritual well being into account.

According to ayurveda the structural aspect of every individual is made up of five elements, namely:
earth, water, fire, air and space.

The functional aspect of the body is governed by three biological humors.
Traditional techniques and processes are used to prepare the medicines at home, while certain amount of mechanization is inevitably used for large-scale production.

The beauty of the therapeutics is that they contain the active principles in their natural forms and their administration in prescribed dozes does not cause any side effects to the patients.

India is known worldwide for its ayurveda treatment. There are various centers across the country, which gives an authentic ayurveda treatment.
Kerala is the most famous destination for ayurvedic treatment in India. It attracts tourists not only from other parts of India but also from different countries.

The treatment mainly comprises of powders, tablets, decoctions, medicated oils etc. prepared from natural herbs, plants and minerals.
Panch Karma therapy is also used as a treatment in many diseases. Panchkarma is a purifying therapy to enhance the metabolic process through food and herbal medicines.

Panch Karma means five types of actions or techniques or treatment. As the wastes are eliminated from the body the person becomes healthy.

Ayurveda gives a complete look into the lifestyle of a person. Like starting from his personality to his daily food habits. Ayurveda helps us in understanding each individual at a very subtle personal level and giving a detailed description about diet, daily routine, life-style, actions and activities to be followed.

It's a science that teaches how to live life in a true and natural balance.
Ayurveda aims at having a healthy and happy society free from diseases.

Two most important aims of Ayurveda are: to maintain the health of healthy people and to cure the diseases of sick people.